UNDERSTANDING BRUXISM: CAUSES, SYMPTOMS, AND TREATMENTS
Do you often wake up with a sore jaw or a headache? If so, you might be grinding your teeth at night—a medical condition known as bruxism. Many of us grind or clench our teeth occasionally, but when it becomes a regular habit , it can lead to more serious dental issues. In this blog, we'll dive into what causes bruxism, how to spot it, and what you can do about it. Continue below to learn more. WHY DO WE GRIND OUR TEETH? Bruxism can be a bit of a mystery, but here are some common reasons why it happens: Stress and Anxiety : Have you ever had a rough day and found yourself clenching your teeth? When stressed or anxious, we might grind our teeth without realizing it. Sleep Disorders : Conditions like sleep apnea can interrupt your breathing during sleep, causing you to grind your teeth as a response. Medications and Substances : Certain medications, especially those for depression and anxiety, can lead to bruxism. Plus, habits like drinking too much coffee or alcohol or using ...