THE IMPORTANCE OF HYDRATION FOR ORAL HEALTH
We all know drinking water is essential for staying healthy, but did you know it’s just as crucial for keeping your mouth in shape? At Elke Cheung Dentistry in Norwalk, CT, we believe in the power of good hydration to support a healthy smile. Whether you’re sipping on water during a hot summer day or making sure to drink enough throughout the year, staying hydrated has incredible benefits for your teeth and gums. In this blog, we'll explore why drinking water is essential for oral health and how to keep your mouth happy and hydrated. HOW WATER KEEPS YOUR MOUTH HEALTHY Boosts Saliva Production: Saliva might not be something you think about often, but it’s a real hero in your mouth. It helps wash away food particles, neutralizes harmful acids, and even fights off bad bacteria. When you’re hydrated, your body can produce plenty of saliva, which is essential for keeping your mouth clean and healthy. Think of saliva as your mouth’s natural rinse—keeping things fresh and balanced. Pre...